LEAN, STRONG, Flexible & ATHLETIC FOR LIFE
WHAT'S INSIDE MY VAULT?
GET ACCESS TO ALL
12+ BLOCKS
BLOCKS 1-3 : Foundation
Block 1 - Basics
Block 2 - Strength
Block 3 - Range
Training - Establish Foundation of Long Range Strength. Prioritize Limitations. Emphasis on foundation, ankle/knee ability.
Nutrition - Metabolic Homeostasis & Begin Lean Phase/Rapid Fat Loss.
Emphasis - Rewire, Remodel, Restore
Basics Before Glory! Beginning with the end in mind, we lay a solid foundation and remove the barriers to progress.
BLOCKS 4-6 : Athletic Range/Optimization
Block 4 - Athletic
Block 5 - Athletic Strength
Block 6 - Athletic Range
Training - Intensity increases. Measurably improve flexibility and strength benchmarks. Identify lagging body parts. Emphasis on Hips and Lateral Range Ability.
Nutrition - Metabolic Recovery Phase. Optimize Metabolic Health.
Emphasis - Recharge
BLOCKS 7-12 : Peak Performance
Block 7 - Meta
Block 8 - Meta 2.0
Block 9 - Strength Con
Block 10 - Strength Con 2.0
Block 11 - Full Body
Block 12 - Full Body 2.0
PLUS!!
MY FINE TUNING BLOCKS
SHRED CHALLENGE
Focus on losing fat aggressively.
- Tackle the last 10-20LBS of unwanted body fat
- Exact nutrition protocol I use to get LEAN FAST!
- ​Get beach body ready!
This is NOT for everyone! This is ONLY for people relatively close to their ideal body composition who want to lose fat fast!
ATHLETE BODY BOOTCAMP
The Athletic & Aesthetic Formula!
- Train Like a An Athlete
- Focus on the Basics of Ability & Body composition
- Carb Cycling Guide - Eat For Ideal Body Composition
MAX MUSCLE
Focus On Building Muscle In Perfect Proportions.
- Learn how to eat, sleep, and train for rapid muscle gain
- Get calorie and macro count tailored for “hardgainers”
- Ideal volume and frequency for natural lifters to gain maximum muscle.
AT HOME ATHLETE
Focus on eating & training for a lean & athletic body at home while using minimal equipment & body weight Workouts.
- Easy to follow, do them anywhere!
- Stay in shape on the road
- No gym required
BONUS FEATURES!!
Mobility/Stability Correctives
You'll get dozens of useful warm up mobility routines that will prep you for the workout ahead, keep you resilient from injury and feeling young for life.
Building Library of Conditioning Challenges
As a pro athlete, my coaches put us through ridiculously difficult conditioning challenges and workouts. With Block Method, you can complete these same conditioning challenges and progress at your pace.
Building Library of HIIT Workouts
Give me 20 minutes once or twice per week and these optional High Intensity Interval Training workouts will send your metabolic rate, muscular endurance and athleticism through the roof.
Low Cost Monthly Fee
I know what it was like to be young, broke, starving college walk-on... I wanted to keep it a simple low cost flat monthly fee making the inside of Block Method affordable to anyone.
Cancel Anytime! No Long Term Commitments
Cancel at anytime and without any long-term commitments. Simply send us an email to support@aaronlesue.com to cancel before the billing cycle is up!
Building Library of Core Workouts
The core challenges are a bonus intense 5 minute finisher for the end of your workout to exponentially strengthen your core, and get a shredded, ripped 6-pack if that’s what you desire.
NEW Private Facebook Group
Join thousands of other members from across the globe in our exclusive private online community!
Have my expert coaching, plus support & camaraderie every step of the way.
I check into this group daily, share tips and advice!
TRANSFORM TODAY
YOUR TRAINER
AARON LESUÉ
I started out an undersized, walk-on athlete with no scholarship and no money. What I did have was belief in myself and a vision for who I wanted to become.
Physically, I wanted to create the Bo Jackson body— Lean, Strong & extremely Athletic.
I became a Division-1 football starter, led the AFL in scoring, broke the all-time football single season touchdown record, broke 3 World Records and participated as a U.S. Bobsled & 7's Rugby athlete.
I know what it takes and I fully reject society’s acceptance of playing the victim and being average.
Men are not meant to be soft and weak, and giving up is never an option.
As fathers, we care about showing up our best for our families. We’re meant to be leaders and that starts with being strong, fit, confident and capable!
A career-ending knee injury led me on the journey from being in optimal health to being out of shape and feeling incapable for the first time in my life. As I trained hard to get back what I had lost, I was building the exact roadmap to help other men regain ability, strength, flexibility, and find confidence again!
I've trained some of the highest paid athletes in the world and I created Block Method to give everyone the same experience at a fraction of the cost!
"There's nothing else like it...
Block Method is the solution to be athletic for life..." -Tom S.
Being a lean, strong and capable man is the best feeling in the world! And you can achieve it...
Block by Block!
GET STARTED TODAY
Access to Monthly Workouts
Choose to begin Block 1 or begin a different phase based on your goals.
ALL Intro Programs & Challenges
Including my At-Home Athlete, 30-Day Fat Shred, Athlete Body Bootcamp, Max Muscle Building Programs and all new workouts as I continue to add HIIT, Conditioning Challenges, Core Finishers, and Targeting Finishers for lagging muscle groups you wish to focus on.
Everything You Need To Succeed Is Inside!
SIMPLE
MEMBERSHIP, NO FEES
OR OBLIGATION
$19 Monthly Fee will be charged if your free trial is not canceled before your 7 days are up.
Your purchase is secure & risk free thanks to our 30-Day money back guarantee for your first full month. If you aren't satisfied with your purchase contact us and we'll refund you according to our terms of use.